Saturday 6th December

I am feeling good. Life’s good. I got back from my retreat yesterday, which was really nice. Before I left I had a chat with the woman who owns it, she’s going through some personal difficulties at the moment, and she said I should become a spiritual teacher. That was very nice to hear and I was pleased I could help her and offer some words.  I achieved my goals or hopes on the retreat, but it took a little longer to unwind once there than I had thought it might, but that’s good. I also called in on a customer yesterday to look at some work and ended up sitting with her and chatting deeply too. Again it was nice to be able to help, she said I sounded like a counsellor. Maybe I could help others a little. Maybe my new understanding will help steer me onwards.    

It was interesting to note that I can relax fully and I can allow pure awareness to come through with my mind, it’s the minds natural state, and relax fully. On Thursday I even noticed how being so relaxed had affected my teeth too! They feel cleaner and smoother. When brushing them now they squeak.  I guess my new goals are to be more relaxed all of the time. It feels good to be relaxed. 

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