Yes I’m back to day 5 now. I reached day 19 then succumbed. I’m amazed that I got that far. My goal now is 21 days then a month. If I reach a month I’ll aim for 3 months. I was a little annoyed at myself for succumbing but I decided that the best thing to do is just accept it and move on. Right through the Christmas period I have still been getting up about 5-5:20am. In fact 5:20 is a lay in. I’ve also been doing bodyweight exercises still too with the odd weights workout thrown in. I’ve stuck to eating well and am still losing bodyfat/intramuscular fat. My abs and obliques are starting to show more as is the definition in my pecs and delts. my back is probably the first place thats started getting cut. Legs are getting there too and what I’ve noticed is my face is leaner. When washing or touching my face I can feel my jaw and cheek bones more too. It’s all good.
Life at home has had its own challenges over Christmas and I totally understand that Kara is living in mental pain. I honestly hope she can get past this soon. Theres been much more too but I’ll not mention that in here as I don’t want to paint a bad picture of her. It’s time to keep moving forwards now. It’s possible that the house might get sold or go on the market, we will see.
Seeing as it’s New Years Eve I guess lots will be talking about New Years resolutions. I wont be because I know that if I decide to change my life I just get on with it. I don’t need a date on a calendar to tell me or to wait for. I think its why most fail at their New Years resolutions. They build it all up in their minds too much then feel too much self pressure and pressure from others. If you want to change then do it.
Edit: I forgot to say that we all fail but its how we handle that failure that counts. Do we just give up and go backwards or do we dust ourselves off and start again and keep going. If its the latter then we never truly fail.
