I have written out my goals for the year ahead. I’ve set down a roadmap to get there. I’ve put down what my aims are for January. All through the Christmas p ’eriod I’ve stuck to pretty rigid patterns to keep on top of my self discipline. I’m laying the foundations of my future. I know it’s not an easy road that I have ahead and that the decisions I’ve made have hurt and affected others, but I know longer term we will all be more than fine. I am tasking myself to get uncomfortable in life, to get hungry and lose my complacency because I know where I am headed and what I will achieve. I like to have a warm bedroom but my bedroom is cooler now. I had previously been almost obsessed with sex but I am now abstaining fully. I used to like the occasional food treat or justified eating more than needed but now I am pretty strict with food and have cut sugary foods out almost completely again and have lowered my carb intake. I’m actually getting abs again. One of my goals is to get into the best shape of my life physically, mentally and spiritually. I’m reading lots again and meditating too as well as manifesting. I’m catching any thoughts that don’t serve me well and changing my thinking when I can too. I AM.
